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Hi, I’m Annie, and this is KetoFocus 👋 I’m a Doctor of Pharmacy, an ISSA Certified Nutrition Coach, mom of two, and the person in my house who’s always testing recipes “just one more time.” I’ve been eating keto since 2012, back when I had 70 pounds to lose after my second son was born and zero energy. What started as a skeptical journey turned into a full lifestyle shift. The weight came off, but I stayed for the energy, mental clarity, and feeling in control of my appetite again. Now I use my background in genetics, human metabolism, and pharmacy to create high-protein, low-carb meals that real families will actually eat. Every recipe is tested by my picky kids and my very honest husband before it hits your screen. If you want keto that feels doable, realistic, and family-approved, you’re in the right place 🤍 Find all of my delicious high protein & keto recipes on www.ketofocus.com
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