SecureLove

I'm a Harvard trained psychiatrist. I help physicians master their emotions - so they can feel truly alive, fulfilled and connected. My 15+ years of clinical practice has taught me that: - Physicians are experts at covert emotional avoidance. - This makes them ping pong between feeling numb, to feeling overwhelmed, anxious and lonely. - Expanding your capacity to be with any emotion, without distracting, rationalising or reacting, is the first step to finding your way back to joy. - Talk therapy alone doesn't work. Your body keeps the score. - Secrecy builds shame. Community is crucial to healing and resilience. - You can repair any relationship (even if you've been stuck for years) My mission is to help you feel resilient, alive, and deeply connected. Ready? Let's dive in.