One Simple Step

Welcome to One Simple Step! This channel exists to help women find healing and health. We specialize in Pelvic Health, focused on pregnancy, birth prep, postpartum care, sexual dysfunction, intimacy and perimenopause/menopause changes. We are here to women learn more about their bodies. *Get in contact with me or schedule an appointment at: www.heathermarra.me ABOUT Wife, mother, and superhero to her family! Heather Marra, PT, MPT, PRPC, CAPP, PCES has over 25 years of experience working with women. She specializes in women’s health issues and is an author, speaker, and teacher. She has helped thousands of women find true healing. Heather’s positive attitude and professional skills make her a highly sought after physical therapist, mentor and coach.