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π€ slow living, wellness & healthy habits ~ living with intention, balance & wellbeing πΏ Welcome to my little corner of the internet, where we focus on living a healthy, intentional life. Through simple habits, calming routines, and mindful moments, Iβm here to help you cultivate your somatiq rhythm, embracing balance and joy in each day. Whether itβs a slow morning routine, low-carb meals, or discovering wellness tips backed by science, this space is for those who want to nourish their body, mind, and soul. For those who don't know me: Hi! I'm Finoula, welcome! I am a Biomedical Scientist with a MSc in Cancer Pharmacology, currently doing a PhD in Cancer Immunotherapy. I am also a Yoga and meditation certified teacher and I am studying naturopathy. In the meantime I help people live the healthy life that they want according to their values and needs. Remember to stay happy and love yourself. My Scientific View of Life β§ Life is a science, create your own view β§
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