Berta Jay

My objective for this channel is to share with others what I have learned over the last 30+ years about living and eating healthier. I share my knowledge with my small circle of friends all the time. I am not a doctor, nor do I hold any type of medical degree, but I believe that my tried experiences may help someone else. For over 30 years I have used every diet imaginable to lose weight, but I admit that I now am at home using the vegan lifestyle; I am still learning how to be more consistent with it; however, I have decided to eat more healthily, realizing the weight will come off if I am diligent. Though I have not reached my goal weight, I know that sharing with people in front of a camera with help me be more diligent! I want to share what I have learned about eating and enjoying the vegan lifestyle. I also have, with the help of my husband of 37 years, raised 3 grown children. I also will share some natural formulas I have used and still use for everyday problems.