The ONLY 10 groceries you need to lose weight (this is all I buy)
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26 historical reviewsHistorical work attribution
Portfolio
1355 work samples. Each credit shows where it came from.
the EASIEST meal prep for fat loss (beginner friendly full week of food)
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5 things I STOPPED doing that were spiking my cortisol + causing belly fat
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6 Things I STOPPED Eating That Changed My Body (hormones + belly fat)
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The ONLY 9 Costco foods you need for fat loss (high protein grocery haul)
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If I Had to Lose 20 Lbs in 3 Months, Here's EXACTLY What I'd Eat
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5 Food Swaps That Made Fat Loss Feel EFFORTLESS (I Wish I Knew These Sooner)
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what i eat in a CALORIE DEFICIT for fat loss (without feeling restricted)
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The EASIEST Meal Prep for Beginners Who Want to Lose Weight (start here)
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The ONLY 5 Lunches You Need to Lose Weight (high protein low carb meals)
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3 HIGH PROTEIN meals I eat every week to lose fat (simple to copy)
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The ONLY Foods You Need in Your Fridge to Lose Weight (my fridge tour)
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EASIEST Meal Prep for a Family (fat loss friendly dinners everyone will eat)
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The ONLY 10 Frozen Foods You Need to Lose Weight (high protein frozen grocery haul)
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7 EASIEST habits to look 10 years younger (red light, castor oil + more)
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ONLY $50 for an Entire Week of Groceries to Lose Weight (healthy on a budget)
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what I eat in a day to lose 4 pounds in 4 weeks (without starving)
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I Made 5 Fat Loss Meals with ONE Pan in 30 Minutes (easy meal prep)
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EXACTLY How I Hit 60g Protein Before 9am for Fat Loss (my full system)
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5 high protein meals in 30 minutes | ONE POT meal prep
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The SIMPLEST Meal Prep for Fat Loss You've NEVER Tried (full week of meals)
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EXACTLY What I’d Eat to Lose 10 lbs Before the Holidays (simple & realistic)
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How to Find Your EXACT Fat Loss Calories in 5 Minutes (stop guessing)
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how I feed my family of 4 HIGH PROTEIN for under $175/Week (full grocery haul)
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- 66MThe source’s total for this person’s listed videos, from an unknown date. It counts public views of those videos, not views this person generated, and is not a live figure.
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Reviews
All reviewsA
Ali Abdaal
Historical reviewReliable and efficient, keen to help out and deliver wherever and as much as possible. Would definitely recommend. https://youtu.be/5_mbG6Ag4Q0
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Tyler
Historical reviewI've worked with Jana a few times and would love to continue doing so! She's a great communicator and always delivers me a product I'm happy with. I highly recommend her work!
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About
Hey guys, I'm a freelance video editor from Slovakia based in Denmark :) I have experience with educational content, vlogs, online course content & long-form content repurposing into shorter clips and shorts.
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