I did dead hang for 30 days…here's what happened
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A retained source record links this person and role to the video. It has not been independently re-verified.
4 historical reviewsHistorical work attribution
Portfolio
51 work samples. Each credit shows where it came from.
Your grip needs these exercises
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A retained source record links this person and role to the video. It has not been independently re-verified.
What happens when you do 100 burpees every day for a month
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A retained source record links this person and role to the video. It has not been independently re-verified.
What you REALLY need for home calisthenics (no bar needed)
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A retained source record links this person and role to the video. It has not been independently re-verified.
I'll prove you can do handstand push-ups
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A retained source record links this person and role to the video. It has not been independently re-verified.
I trained abs for 90 days using only calisthenics, here's what worked
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A retained source record links this person and role to the video. It has not been independently re-verified.
Fix your pull-up form before it fixes you
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A retained source record links this person and role to the video. It has not been independently re-verified.
How to actually build muscle with calisthenics
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A retained source record links this person and role to the video. It has not been independently re-verified.
A lot of push-ups can screw you up
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Fix your chicken legs with these 5 exercises
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If you start calisthenics in your 30s, here’s what’s going to happen
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If I wanted to get shredded with only calisthenics, I’d do this…
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Stop working out late at night (before it's too late)
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A retained source record links this person and role to the video. It has not been independently re-verified.
5 underrated workouts for a strong back
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Your arms need these 5 exercises
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A retained source record links this person and role to the video. It has not been independently re-verified.
Give me 9min, and I'll improve your calisthenics skills by 134%
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A retained source record links this person and role to the video. It has not been independently re-verified.
If I wanted to unlock muscle-up in 30 days, I’d train like this
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A retained source record links this person and role to the video. It has not been independently re-verified.
A day in the life of a calisthenics addict (Yellow Dude)
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A retained source record links this person and role to the video. It has not been independently re-verified.
This is why your muscle get tired
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A retained source record links this person and role to the video. It has not been independently re-verified.
Why 95% of people won’t lose fat (even training daily)
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A retained source record links this person and role to the video. It has not been independently re-verified.
I tried replacing these 5 gym machines with just calisthenics, here’s what happened
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A retained source record links this person and role to the video. It has not been independently re-verified.
Why walking alone won't get you fit (and what actually works)
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A retained source record links this person and role to the video. It has not been independently re-verified.
If you can do pull-ups, you can do back lever
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A retained source record links this person and role to the video. It has not been independently re-verified.
About these numbers
- Videos reported in the source portfolio
- 51The work samples shown above.
- Views reported for the portfolio
- 32.6MThe source’s total for this person’s listed videos, from an unknown date. It counts public views of those videos, not views this person generated, and is not a live figure.
- Channels associated
- 5Channels linked to this profile in the source record. An association is not a confirmed working relationship.
Reviews
All reviewsC
Conor Harris
Historical reviewKen is responsive, quick on the job, and does quality work every time. Extremely high quality!
Retained source review
J
Josh Madakor
Historical reviewKen is extremely proactive, he knows how to manage, he understands the transient state of the YouTube META and algorithm, and he knows how to edit (understatement). He is a renaissance man.
Retained source review
Skills & specialties
Content specialties
Creative styles
Software
Skills & services
Languages (historical self-report)
About
My name is Ken and I'm 28 years old, I've been a Thumbnail Designer/Video Editor for 7+ years now, I can do a wide variation of Thumbnail styles on YouTube and Video editing, whether Talking Head, Story Telling, Documentary Style, and 2D Motion Graphics.
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