The BEST Way to Do a Static Lunge #physiotips #mobility #physiotherapist
Historical credit: what this means
A retained source record links this person and role to the video. It has not been independently re-verified.
2 historical reviewsHistorical work attribution
Portfolio
29 work samples. Each credit shows where it came from.
Morning Stretch for Back Pain (Do This Every Day!) #physiotips #mobility #physiotherapist
Historical credit: what this means
A retained source record links this person and role to the video. It has not been independently re-verified.
Fix Your Posture in 10 Seconds! 👇 #physiotips #mobility
Historical credit: what this means
A retained source record links this person and role to the video. It has not been independently re-verified.
The BEST Shoulder Stretch After the Gym 💪 #physiotips #mobility #physiotherapist #painrehabb
Historical credit: what this means
A retained source record links this person and role to the video. It has not been independently re-verified.
The One Stretch Every Office Worker Needs 🪑 #physiotips #mobility #neckpain
Historical credit: what this means
A retained source record links this person and role to the video. It has not been independently re-verified.
The BEST Hip Stretch (100/100) #physiotips #mobility #physiotherapist
Historical credit: what this means
A retained source record links this person and role to the video. It has not been independently re-verified.
Is Bad Posture Reversible? 🤔 #physiotips #mobility #physiotherapist #stretching #staticstretching
Historical credit: what this means
A retained source record links this person and role to the video. It has not been independently re-verified.
The Single Best Hamstring Stretch (Instant Relief)
Historical credit: what this means
A retained source record links this person and role to the video. It has not been independently re-verified.
Instant Relief for Lower Back Tension 💆♂️ | Physio Quick Fix
Historical credit: what this means
A retained source record links this person and role to the video. It has not been independently re-verified.
The BEST 1-Minute Morning Warm-Up (Physio Approved) #physiotips #mobility #physiotherapist
Historical credit: what this means
A retained source record links this person and role to the video. It has not been independently re-verified.
Stretch Smarter, Not Harder (Control is better than Force) #physiotips #mobility
Historical credit: what this means
A retained source record links this person and role to the video. It has not been independently re-verified.
Is Rest Enough to Recover From an Injury? ❌ #physiotips #mobility #physiotherapist #stretching
Historical credit: what this means
A retained source record links this person and role to the video. It has not been independently re-verified.
🔍 What Foam Rolling Really Does to Your Muscles #physiotips #mobility
Historical credit: what this means
A retained source record links this person and role to the video. It has not been independently re-verified.
Why Stretching Doesn’t Fully Fix Pain ❌ #physiotips #mobility #physiotherapist #staticstretching
Historical credit: what this means
A retained source record links this person and role to the video. It has not been independently re-verified.
Is Walking Alone Enough Exercise? 🚶♂️ #physiotips #mobility #physiotherapist
Historical credit: what this means
A retained source record links this person and role to the video. It has not been independently re-verified.
3 Dynamic Alternatives to Static Stretching Before Sports #physiotips #mobility #physiotherapist
Historical credit: what this means
A retained source record links this person and role to the video. It has not been independently re-verified.
How Older Adults Can Safely Get Off the Floor 👇 #mobility #physiotips #physiotherapist
Historical credit: what this means
A retained source record links this person and role to the video. It has not been independently re-verified.
Best Stretch for Desk & Office Workers 💻 #physiotips #mobility #physiotherapist #stretching
Historical credit: what this means
A retained source record links this person and role to the video. It has not been independently re-verified.
5 Mobility Exercises to Fix Desk Stiffness and Improve Posture
Historical credit: what this means
A retained source record links this person and role to the video. It has not been independently re-verified.
Relieve Neck Tension in 60 Seconds (Desk Worker’s Fix!) #physiotips #mobility #neckpain
Historical credit: what this means
A retained source record links this person and role to the video. It has not been independently re-verified.
How to Wrap Your Ankle After a Sprain (Quick Guide) #physiotips #physiotherapist #mobility
Historical credit: what this means
A retained source record links this person and role to the video. It has not been independently re-verified.
Why Warm-Ups Are SO Important (And 3 YOU Can Do FAST) #warmup #physiotherapy #physiotips #mobility
Historical credit: what this means
A retained source record links this person and role to the video. It has not been independently re-verified.
“Why your joints crack / Is cracking joints bad?”
Historical credit: what this means
A retained source record links this person and role to the video. It has not been independently re-verified.
About these numbers
- Videos reported in the source portfolio
- 29The work samples shown above.
- Views reported for the portfolio
- 77.5KThe source’s total for this person’s listed videos, from an unknown date. It counts public views of those videos, not views this person generated, and is not a live figure.
- Channels associated
- 2Channels linked to this profile in the source record. An association is not a confirmed working relationship.
Reviews
All reviewsB
Big Puffin
Historical reviewGreat Communicator & Turn around time was spot on
Retained source review
R
Rick Porter
Historical reviewSam is consistent and creates a great plan for me each month. Content is created and uploaded on time and the channel has grown from 8 subscribers to 111 in 2 months! I’d recommend working with Sam. The only down side can be coordinating a time to resolve any issues as he’s busy during the day.
Retained source review
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