Understanding Your Nervous System: Stress, Safety & Healing
Historical credit: what this means
A retained source record links this person and role to the video. It has not been independently re-verified.
9 historical reviewsHistorical work attribution
Portfolio
2340 work samples. Each credit shows where it came from.
Mastering Fear: Tools to Regulate Emotions and React
Historical credit: what this means
A retained source record links this person and role to the video. It has not been independently re-verified.
Self Abandonment and CPTSD #cptsd #complextrauma #traumahealing
Historical credit: what this means
A retained source record links this person and role to the video. It has not been independently re-verified.
Why You Can’t Sit Still (Trauma Response Explained)
Historical credit: what this means
A retained source record links this person and role to the video. It has not been independently re-verified.
Gabor Maté on Attachment vs. Authenticity
Historical credit: what this means
A retained source record links this person and role to the video. It has not been independently re-verified.
Burnout & Freeze: Heal with Rest, Not More Doing!
Historical credit: what this means
A retained source record links this person and role to the video. It has not been independently re-verified.
The Science of Healing Through Neuroplasticity
Historical credit: what this means
A retained source record links this person and role to the video. It has not been independently re-verified.
Neuroplasticity: How Your Brain Adapts & Evolves After Trauma
Historical credit: what this means
A retained source record links this person and role to the video. It has not been independently re-verified.
Trauma and Neurodivergence #traumahealing #neurodivergent #nervoussystemregulation
Historical credit: what this means
A retained source record links this person and role to the video. It has not been independently re-verified.
From Freeze to Flight: A Real Survival Moment
Historical credit: what this means
A retained source record links this person and role to the video. It has not been independently re-verified.
How Your Brain Tricks You for Survival
Historical credit: what this means
A retained source record links this person and role to the video. It has not been independently re-verified.
Vulnerability & Relationships: Navigating Freeze Patterns
Historical credit: what this means
A retained source record links this person and role to the video. It has not been independently re-verified.
The inner critic in CPTSD #cptsd #traumahealing #nervoussystemregulation
Historical credit: what this means
A retained source record links this person and role to the video. It has not been independently re-verified.
Why Perfectionism Feels Like Survival for the Rejection-Sensitive Brain
Historical credit: what this means
A retained source record links this person and role to the video. It has not been independently re-verified.
Social anxiety and CPTSD #cptsd #socialanxiety #nervoussystemregulation
Historical credit: what this means
A retained source record links this person and role to the video. It has not been independently re-verified.
Why Do We Freeze Up In Conversations?
Historical credit: what this means
A retained source record links this person and role to the video. It has not been independently re-verified.
Emotions Aren’t What You Think They Are
Historical credit: what this means
A retained source record links this person and role to the video. It has not been independently re-verified.
Anger Isn’t Your Enemy, It’s Your Compass
Historical credit: what this means
A retained source record links this person and role to the video. It has not been independently re-verified.
Integration Is Not the Final Step: It’s the Neuroplastic Process That Heals
Historical credit: what this means
A retained source record links this person and role to the video. It has not been independently re-verified.
Childhood Stress and Gut Health: Long Term Impact Revealed
Historical credit: what this means
A retained source record links this person and role to the video. It has not been independently re-verified.
Healing dissociation #dissociation #cptsd #traumahealing
Historical credit: what this means
A retained source record links this person and role to the video. It has not been independently re-verified.
Addiction and the Nervous System: Why You Can’t Just Stop
Historical credit: what this means
A retained source record links this person and role to the video. It has not been independently re-verified.
Women's Pain is REAL – But They DISMISS it!
Historical credit: what this means
A retained source record links this person and role to the video. It has not been independently re-verified.
Complex trauma and cortisol #complextrauma #cptsd #stressmanagement
Historical credit: what this means
A retained source record links this person and role to the video. It has not been independently re-verified.
About these numbers
- Videos reported in the source portfolio
- 2.3KThe work samples shown above.
- Views reported for the portfolio
- 75.3MThe source’s total for this person’s listed videos, from an unknown date. It counts public views of those videos, not views this person generated, and is not a live figure.
- Channels associated
- 25Channels linked to this profile in the source record. An association is not a confirmed working relationship.
Reviews
All reviewsB
Brodaty Tata - VlogOjciec
Historical reviewHighly recommend! For those who know, this channel is where everything started. Launching, editing, publishing, and managing this YouTube channel lead to my everything that followed.
Retained source review
D
Dominika Gostek
Historical reviewPat Gostek was invaluable in launching and managing my YouTube channel. His expertise in editing, publishing, and running it made a significant difference. Highly recommended for anyone looking to thrive on YouTube!
Retained source review
Skills & specialties
Content specialties
Creative styles
Software
Skills & services
Languages (historical self-report)
About
I help brands and expert-led creators grow on YouTube through clear strategy, strong packaging, and systems built to compound. My focus is on the parts that most teams underestimate or rush: positioning, titles, thumbnails, hooks, retention, and channel structure. When these elements work together, content performs better and trust builds faster. I’ve worked across agencies and in-house environments, supporting startups and global brands with YouTube strategy, video editing, and publishing. I’m especially effective in education-driven and authority-based niches where credibility matters as much as performance. Today, I run ClipGrowth, a YouTube-focused agency.
Delivery is not available yet.
Request contact review