After-effects of social anxiety in CPTSD #cptsd #socialanxiety #traumahealing
Historical credit: what this means
A retained source record links this person and role to the video. It has not been independently re-verified.
9 historical reviewsHistorical work attribution
Portfolio
2340 work samples. Each credit shows where it came from.
Understanding Trauma: How It Lives in Your Nervous System
Historical credit: what this means
A retained source record links this person and role to the video. It has not been independently re-verified.
Research Ignores Female Brains
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A retained source record links this person and role to the video. It has not been independently re-verified.
The Nervous System’s Secret Role in Ambivalence
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A retained source record links this person and role to the video. It has not been independently re-verified.
How Your Nervous System Shapes Your Reality
Historical credit: what this means
A retained source record links this person and role to the video. It has not been independently re-verified.
Unlocking Anger: The Hidden Cost of Suppression
Historical credit: what this means
A retained source record links this person and role to the video. It has not been independently re-verified.
Leaving a Toxic Relationship Isn’t Just Joy - Why Relief and Grief Can Exist Together
Historical credit: what this means
A retained source record links this person and role to the video. It has not been independently re-verified.
The Truth About “Good” vs “Bad” Feelings
Historical credit: what this means
A retained source record links this person and role to the video. It has not been independently re-verified.
Chronic Fatigue, Functional Freeze & Depression #chronicfatigue #traumahealing #nervoussystemhealing
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A retained source record links this person and role to the video. It has not been independently re-verified.
The Missing Piece in Healing
Historical credit: what this means
A retained source record links this person and role to the video. It has not been independently re-verified.
Living Authentically Through Emotional Processing
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A retained source record links this person and role to the video. It has not been independently re-verified.
Unlocking Hidden Emotions: Repression vs Suppression
Historical credit: what this means
A retained source record links this person and role to the video. It has not been independently re-verified.
How to Overcome Shame and Self-Blame After Childhood Abuse
Historical credit: what this means
A retained source record links this person and role to the video. It has not been independently re-verified.
Trusting our perception after dissociation #dissociation #traumahealing #nervoussystemregulation
Historical credit: what this means
A retained source record links this person and role to the video. It has not been independently re-verified.
Beliefs, Identity and Diagnosis #corebeliefs #traumahealing #nervoussystemhealing
Historical credit: what this means
A retained source record links this person and role to the video. It has not been independently re-verified.
Rewire Your Brain Stress Relief with Simple Drills
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A retained source record links this person and role to the video. It has not been independently re-verified.
Help Your Nervous System Regulate
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A retained source record links this person and role to the video. It has not been independently re-verified.
Can’t Stop Working? Here’s Why
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A retained source record links this person and role to the video. It has not been independently re-verified.
Trauma, Nervous System Health & Attachment Shape Wellness #nervoussystemhealth #complextrauma
Historical credit: what this means
A retained source record links this person and role to the video. It has not been independently re-verified.
Healing Trauma: Why Isolated Therapy Isn't Always Enough
Historical credit: what this means
A retained source record links this person and role to the video. It has not been independently re-verified.
“Are You Sure?” Words That Hurt
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A retained source record links this person and role to the video. It has not been independently re-verified.
Avoidant attachment stress response in relationship #avoidantattachment #nervoussystemregulation
Historical credit: what this means
A retained source record links this person and role to the video. It has not been independently re-verified.
Neuro-Somatics for Self-Compassion #traumahealing #nervoussystemregulation #nervoussystemhealing
Historical credit: what this means
A retained source record links this person and role to the video. It has not been independently re-verified.
Perfectionism and Rejection Sensitivity #perfectionism #rejection #nervoussystem
Historical credit: what this means
A retained source record links this person and role to the video. It has not been independently re-verified.
About these numbers
- Videos reported in the source portfolio
- 2.3KThe work samples shown above.
- Views reported for the portfolio
- 75.3MThe source’s total for this person’s listed videos, from an unknown date. It counts public views of those videos, not views this person generated, and is not a live figure.
- Channels associated
- 25Channels linked to this profile in the source record. An association is not a confirmed working relationship.
Reviews
All reviewsB
Brodaty Tata - VlogOjciec
Historical reviewHighly recommend! For those who know, this channel is where everything started. Launching, editing, publishing, and managing this YouTube channel lead to my everything that followed.
Retained source review
D
Dominika Gostek
Historical reviewPat Gostek was invaluable in launching and managing my YouTube channel. His expertise in editing, publishing, and running it made a significant difference. Highly recommended for anyone looking to thrive on YouTube!
Retained source review
Skills & specialties
Content specialties
Creative styles
Software
Skills & services
Languages (historical self-report)
About
I help brands and expert-led creators grow on YouTube through clear strategy, strong packaging, and systems built to compound. My focus is on the parts that most teams underestimate or rush: positioning, titles, thumbnails, hooks, retention, and channel structure. When these elements work together, content performs better and trust builds faster. I’ve worked across agencies and in-house environments, supporting startups and global brands with YouTube strategy, video editing, and publishing. I’m especially effective in education-driven and authority-based niches where credibility matters as much as performance. Today, I run ClipGrowth, a YouTube-focused agency.
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