Expanding Capacity: Silence & Trauma Healing Journey
Historical credit: what this means
A retained source record links this person and role to the video. It has not been independently re-verified.
9 historical reviewsHistorical work attribution
Portfolio
2340 work samples. Each credit shows where it came from.
Emotional Journey: Processing Feelings & Honest Connections
Historical credit: what this means
A retained source record links this person and role to the video. It has not been independently re-verified.
CPTSD Series Part 6: Dissociation #cptsd #dissociation #traumahealing
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A retained source record links this person and role to the video. It has not been independently re-verified.
The Hidden Link Between CHILDHOOD TRAUMA & Chronic Disease
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A retained source record links this person and role to the video. It has not been independently re-verified.
Neurodivergence, Pain & Hypermobility #nervoussystemregulation #traumahealing #neurodivergent
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A retained source record links this person and role to the video. It has not been independently re-verified.
Why Trauma Keeps You Stuck in Survival Mode
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A retained source record links this person and role to the video. It has not been independently re-verified.
Understanding Neurodivergence Through a Trauma Lens
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A retained source record links this person and role to the video. It has not been independently re-verified.
Self Attunement: Understand Your Body's Signals for Better Health
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A retained source record links this person and role to the video. It has not been independently re-verified.
PTSD & Trauma: How Memories Are Affected By Survival Mode
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A retained source record links this person and role to the video. It has not been independently re-verified.
How To Work With Your ADHD, Not Against It
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A retained source record links this person and role to the video. It has not been independently re-verified.
Dissociation, Pain, and Body Awareness: A Deep Dive
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A retained source record links this person and role to the video. It has not been independently re-verified.
How shame becomes toxic #complextrauma #shame #traumahealing
Historical credit: what this means
A retained source record links this person and role to the video. It has not been independently re-verified.
Circadian Rhythm: Local Foods for Anxiety & Seasonal Depression
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A retained source record links this person and role to the video. It has not been independently re-verified.
Emotions and complex trauma #emotionalregulation #cptsd #emotionalhealth
Historical credit: what this means
A retained source record links this person and role to the video. It has not been independently re-verified.
Sexual Trauma, Shame, Inflammation and Disease #sexualtrauma #inflammation #shame
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A retained source record links this person and role to the video. It has not been independently re-verified.
Healing the Relationship to our Body #traumahealing #nervoussystemregulation #bodypositivity
Historical credit: what this means
A retained source record links this person and role to the video. It has not been independently re-verified.
Healing Relational Trauma #traumahealing #nervoussystemhealing #relationshiphealing
Historical credit: what this means
A retained source record links this person and role to the video. It has not been independently re-verified.
Why Shame Keeps Your Nervous System in Survival Mode
Historical credit: what this means
A retained source record links this person and role to the video. It has not been independently re-verified.
Overcoming Perfectionism & Rejection: Finding Self Acceptance
Historical credit: what this means
A retained source record links this person and role to the video. It has not been independently re-verified.
How emotional repression affects health #emotionalhealth #emotionalexpression #emotionalregulation
Historical credit: what this means
A retained source record links this person and role to the video. It has not been independently re-verified.
What is CPTSD? #cptsd #cptsdrecovery #traumahealing
Historical credit: what this means
A retained source record links this person and role to the video. It has not been independently re-verified.
Are you in a trauma bond?? #traumahealing #nervoussystemregulation #traumabond
Historical credit: what this means
A retained source record links this person and role to the video. It has not been independently re-verified.
Anxiety #anxiety #nervoussystemhealing #anxietyrelief
Historical credit: what this means
A retained source record links this person and role to the video. It has not been independently re-verified.
When the inner critic is severe #innercritic #cptsd #traumarecovery
Historical credit: what this means
A retained source record links this person and role to the video. It has not been independently re-verified.
About these numbers
- Videos reported in the source portfolio
- 2.3KThe work samples shown above.
- Views reported for the portfolio
- 75.3MThe source’s total for this person’s listed videos, from an unknown date. It counts public views of those videos, not views this person generated, and is not a live figure.
- Channels associated
- 25Channels linked to this profile in the source record. An association is not a confirmed working relationship.
Reviews
All reviewsB
Brodaty Tata - VlogOjciec
Historical reviewHighly recommend! For those who know, this channel is where everything started. Launching, editing, publishing, and managing this YouTube channel lead to my everything that followed.
Retained source review
D
Dominika Gostek
Historical reviewPat Gostek was invaluable in launching and managing my YouTube channel. His expertise in editing, publishing, and running it made a significant difference. Highly recommended for anyone looking to thrive on YouTube!
Retained source review
Skills & specialties
Content specialties
Creative styles
Software
Skills & services
Languages (historical self-report)
About
I help brands and expert-led creators grow on YouTube through clear strategy, strong packaging, and systems built to compound. My focus is on the parts that most teams underestimate or rush: positioning, titles, thumbnails, hooks, retention, and channel structure. When these elements work together, content performs better and trust builds faster. I’ve worked across agencies and in-house environments, supporting startups and global brands with YouTube strategy, video editing, and publishing. I’m especially effective in education-driven and authority-based niches where credibility matters as much as performance. Today, I run ClipGrowth, a YouTube-focused agency.
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