how long it ACTUALLY takes to make progress (reality check)
Historical credit: what this means
A retained source record links this person and role to the video. It has not been independently re-verified.
2 historical reviewsHistorical work attribution
Portfolio
50 work samples. Each credit shows where it came from.
how I ACTUALLY hit my protein goal
Historical credit: what this means
A retained source record links this person and role to the video. It has not been independently re-verified.
the only thing i ate for lunch this week
Historical credit: what this means
A retained source record links this person and role to the video. It has not been independently re-verified.
this advice is so overrated…
Historical credit: what this means
A retained source record links this person and role to the video. It has not been independently re-verified.
how i hit my protein goal easily
Historical credit: what this means
A retained source record links this person and role to the video. It has not been independently re-verified.
the BEST yoghurt bowls
Historical credit: what this means
A retained source record links this person and role to the video. It has not been independently re-verified.
the high protein breakfast i eat every day
Historical credit: what this means
A retained source record links this person and role to the video. It has not been independently re-verified.
the only high protein meal i eat daily
Historical credit: what this means
A retained source record links this person and role to the video. It has not been independently re-verified.
the ONLY lifting equipment worth the money
Historical credit: what this means
A retained source record links this person and role to the video. It has not been independently re-verified.
the ONLY 5 upper body exercises you need to grow
Historical credit: what this means
A retained source record links this person and role to the video. It has not been independently re-verified.
30 grams of protein in 60 seconds 😝🤞🏼
Historical credit: what this means
A retained source record links this person and role to the video. It has not been independently re-verified.
the ONLY 3 quad exercises you need
Historical credit: what this means
A retained source record links this person and role to the video. It has not been independently re-verified.
the ONLY 4 glute exercises you need
Historical credit: what this means
A retained source record links this person and role to the video. It has not been independently re-verified.
an easy lunch i eat daily
Historical credit: what this means
A retained source record links this person and role to the video. It has not been independently re-verified.
About these numbers
- Videos reported in the source portfolio
- 50The work samples shown above.
- Views reported for the portfolio
- 11.2MThe source’s total for this person’s listed videos, from an unknown date. It counts public views of those videos, not views this person generated, and is not a live figure.
- Channels associated
- 7Channels linked to this profile in the source record. An association is not a confirmed working relationship.
Reviews
All reviewsL
Liftwsarah
Historical reviewGreat work ethic. Adopts styles very easily. Is a joy to work with!
Retained source review
P
Poggy
Historical reviewAnkyie is a talented editor who produced quality, layered work. I loved working with him. He's a friendly person, easy to work with, and I highly recommend him.
Retained source review
Skills & specialties
Content specialties
Creative styles
Software
Skills & services
Languages (historical self-report)
About
I am Obsessed with Expanding my Digital Skill Tree
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