WOMP 134: Bryan Boorstein: Minimalist Training - How to get MORE out of LESS time in the gym
Historical credit: what this means
A retained source record links this person and role to the video. It has not been independently re-verified.
James Osborn @ BH Creative LLC
Creative Director, Channel Manager, Video Editor
Historical work attribution
Portfolio
152 work samples. Each credit shows where it came from.
WOMP 120: Dr. Adrian Chavez - The seed oil episode
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A retained source record links this person and role to the video. It has not been independently re-verified.
WOMP 129: Eric Trexler - Reverse Dieting: Fact? Fiction? Misunderstood? What does the research say?
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A retained source record links this person and role to the video. It has not been independently re-verified.
WOMP 128: Dr. Adrian Chavez - The gut health episode. Why is it important + how to take care of it
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A retained source record links this person and role to the video. It has not been independently re-verified.
WOMP 166: Carrie Lee Fitness - Her story from 100 lbs overweight to bodybuilding and life ever since
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A retained source record links this person and role to the video. It has not been independently re-verified.
WOMP 144: Greg Nuckols - Popular weight loss advice that may do more harm than good
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A retained source record links this person and role to the video. It has not been independently re-verified.
WOMP 163: Martin Macdonald - What makes MNU different? + a discussion on PCOS...
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A retained source record links this person and role to the video. It has not been independently re-verified.
WOMP 140: Abby Langer - Charlatans, weight loss drugs, "healthifying" your food...
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A retained source record links this person and role to the video. It has not been independently re-verified.
WOMP 122: Q&A - Myo vs Drop sets, type of w/o for fat loss, adding ab work to my program and more!
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A retained source record links this person and role to the video. It has not been independently re-verified.
WOMP 150: Bryan Boorstein - Two meatheads talking cardio...
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A retained source record links this person and role to the video. It has not been independently re-verified.
WOMP 153: Chad Hargrove - How to succeed at fat loss: More than just a chat about macros
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A retained source record links this person and role to the video. It has not been independently re-verified.
WOMP 155 - Data Driven Strength: Volume for hypertrophy - Is 10-20 sets/wk a helpful guideline?
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A retained source record links this person and role to the video. It has not been independently re-verified.
WOMP 161: Bryan Boorstein - Updated thoughts on: training to failure, lengthened partials, cardio
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A retained source record links this person and role to the video. It has not been independently re-verified.
WOMP 158: 6 things you should do BEFORE trying to lose fat
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A retained source record links this person and role to the video. It has not been independently re-verified.
WOMP 116: Bryan Boorstein - When should you change up your program and why?
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A retained source record links this person and role to the video. It has not been independently re-verified.
7 Reasons Why I LOVE Hypertrophy Training
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A retained source record links this person and role to the video. It has not been independently re-verified.
WOMP 130: Bryan Boorstein - How to set up RIR for your program and is training to FAILURE worth it?
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A retained source record links this person and role to the video. It has not been independently re-verified.
WOMP 177: Beth Feraco - Coaching, cooking, and keeping it real
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A retained source record links this person and role to the video. It has not been independently re-verified.
WOMP 156: Dr. Karl Nadolsky - Weight loss drugs: How they work, who they're for, risks, and more!
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A retained source record links this person and role to the video. It has not been independently re-verified.
WOMP 123: Q&A - Fav cable attachments, stubborn fat, exercise order, butt wink, fit shaming
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A retained source record links this person and role to the video. It has not been independently re-verified.
WOMP 147: ButterYourMacros - Fitting into your clothes as your body changes...
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A retained source record links this person and role to the video. It has not been independently re-verified.
WOMP 148: Mark Carroll - Coaching physique competitors + balancing "optimal" and "fun" in training
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A retained source record links this person and role to the video. It has not been independently re-verified.
WOMP 119: My Training Experiment: I'm keeping my training EXACTLY THE SAME. Let's see what happens
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A retained source record links this person and role to the video. It has not been independently re-verified.
WOMP 136: 5 things I've changed my mind about...
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A retained source record links this person and role to the video. It has not been independently re-verified.
About these numbers
- Videos reported in the source portfolio
- 152The work samples shown above.
- Views reported for the portfolio
- 226.3KThe source’s total for this person’s listed videos, from an unknown date. It counts public views of those videos, not views this person generated, and is not a live figure.
- Channels associated
- 3Channels linked to this profile in the source record. An association is not a confirmed working relationship.
Skills & specialties
Content specialties
About
10+ years of multimedia experience with an emphasis on podcasting, live radio shows and social media re-purposing. Services include: thumbnail design, video editing, intro/close design, content strategy, social media post generation and strategy, sound leveling, noise & reverb reduction, brand strategy.
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