Kira Langolf (Fit Girl Podcast)

In 2007, I launched Fit Girl Guide Podcast to complement my websites and DVD workouts. I produce each episode from start to finish-scripting, recording,editing,intro/Outro, website support and publishing.

Created and maintain a multitude of websites in various industries. Proficient in Wordpress, Coding, WooCommerce and Shopify to name a few.

Evaluate, create, coach and implement custom programs for clients and athletes to reach their goals. Conduct seminars on personal improvement and mindset motivation. Author of book “Mindset Makeover.” Teach group fitness classes. Have been a Fitness Trainer since 1985 (the below date scroll only goes back to 1990),

Bachelor of Science in Electrical Engineering. Recording engineer and audio technician. I continue to use these skills in my podcast and YouTube productions. BSEE from Clemson University in 1988.