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How to Target Upper Back VS. Lats (with exercise examples)

How to Target Upper Back VS. Lats (with exercise examples)

Ben Yanes · 26.1K historical views

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Victor Souza GuimaraesThumbnail Designer profile

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How to Target Upper Back VS. Lats (with exercise examples)
Ben Yanes26.1K historical views
Victor Souza GuimaraesThumbnail Designer
Historical credit: what this means

A retained source record links this person and role to the video. It has not been independently re-verified.

Click the preview to open the video. External YouTube links remain available.

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How to Target Upper Back VS. Lats (with exercise examples)