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Chest up, back on! Learn to lock in upper body tension the right way. #upperbodyworkout #ReloadPT

Chest up, back on! Learn to lock in upper body tension the right way. #upperbodyworkout #ReloadPT

Reload Physical Therapy and Fitness · 5.6K historical views

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Nazeem MeyersVideo Editor profile

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Chest up, back on! Learn to lock in upper body tension the right way. #upperbodyworkout #ReloadPT
Reload Physical Therapy and Fitness5.6K historical views
Nazeem MeyersVideo Editor, Thumbnail Designer +1 more
Historical credit: what this means

A retained source record links this person and role to the video. It has not been independently re-verified.

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Chest up, back on! Learn to lock in upper body tension the right way. #upperbodyworkout #ReloadPT