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Weight Lifting, Not Dieting & Excessive Cardio, Helps Women Lose Fat, Keep Periods Regular

Weight Lifting, Not Dieting & Excessive Cardio, Helps Women Lose Fat, Keep Periods Regular

High Intensity Health · 82.3K historical views

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Erik ScheelCreative Director profile

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Weight Lifting, Not Dieting & Excessive Cardio, Helps Women Lose Fat, Keep Periods Regular
High Intensity Health82.3K historical views
Erik ScheelVideo Editor
Historical credit: what this means

A retained source record links this person and role to the video. It has not been independently re-verified.

Click the preview to open the video. External YouTube links remain available.

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Weight Lifting, Not Dieting & Excessive Cardio, Helps Women Lose Fat, Keep Periods Regular