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If you could only train one muscle group for the rest of your life. What are you choosing?

If you could only train one muscle group for the rest of your life. What are you choosing?

Ryan Jones · 414 historical views

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If you could only train one muscle group for the rest of your life. What are you choosing?
Ryan Jones414 historical views
Ryan JonesVideo Editor
Historical credit: what this means

A retained source record links this person and role to the video. It has not been independently re-verified.

Click the preview to open the video. External YouTube links remain available.

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If you could only train one muscle group for the rest of your life. What are you choosing?